I’m having some dental work done tomorrow, so I did my food shopping today and I plan to do some food preparation tomorrow morning. This way, I’ll have soft, easy to eat, nutritious food ready for afterwards. I mentioned this to a friend today, who offered me some of her Atkins shakes. When I declined, […]

One thing that I found curious when I first looked at the food lists for Type O (my son and me) and Type A (my husband and daughter) was that Type As can have unlimited servings of vegetables.   Type Os can have 3-5 cups a day.  That was another fact that came back to my […]

El Dr. Morton Walter, publico este resumen en la prestigiada revista TOWNSEND LETTER FOR DOCTORS AND PATIENTS Dicha Enciclopedia escrita por D’Adamo, sirve de guía y referencia en la conexión existente entre los grupos sanguíneos y sintomatología, enfermedad, condiciones diversas, vitaminas, suplementos, hierbas, alimentos en general y protocolos a seguir. Cabe recordar que el primer […]

In cleaning up the house, we located a small prayer book called “Aneni: Special Prayers for Special Occasions.” It’s tiny; only 3.5 inches by 5 inches and about 250 pages, with fairly large, easy to read text. It’s very small for a Jewish prayer book, and includes prayers not found in the regular one. Included […]

I’ve always taken charge of my health by trying to eat and exercise right. I’ve been led astray by the “health fads” of the times- like using soy protein powder as a teenager in the 80’s and going vegetarian in college in the early 90’s- but I’ve always been proactive with my health. These interests […]

Antes que nada, quisiera felicitar a todas las mamacitas en nuestro día. Honor a quienes honor merecen! Los anuncios publicitarios de productos y programas para bajar de peso y obtener salud necesitan tonificar sus mensajes, haciendo afirmaciones, prometiendo más de lo que probablemente los productos y programas pueden cumplir. Proclaman resultados “milagrosos” – una rápida […]

Yesterday Hannah turned 20. She invited a few friends over for a low-key party. The night before, we made the birthday cake. Passover baking options are limited, especially since Hannah can’t have wheat. Regular flour isn’t allowed, but matzah meal is used in a lot of recipes, especially “cake meal” which is ground more finely. […]

Varias observaciones del Dr. Greg Kelly, colaborador del Dr. D’Adamo, respecto a los comentarios sobre BTD, hechos por Dean Ornish, etiquetando a la nutrición genética (por tipo de sangre, BTD) como ”una sarta de tonterías”, al ser cuestionado este, sobre si sabia que en su gran mayoría, las personas con tipo de sangre O, obtienen […]

Ever since the first year I homeschooled Hannah, we’ve observed March 14th as Pi Day- as March 14th is 3-14 in America. We bake and eat pies, and learn about circles. Since Jack is doing Algebra this year, circles aren’t part of his math curriculum right now, but it’s still been a tradition for nearly […]

Last Thursday night and Friday was Ben’s first Yahrzeit; the anniversary of his death on the Hebrew calendar. The kids and I got together with his sisters and their spouses on Friday morning to visit his grave and remember him. We haven’t gotten the official gravestone yet, and I don’t know if we’ll have another […]