Merry Happy ChrismaHanukkah

This year, the first night of Hanukkah fell out on Saturday, December 24th. This meant that the food stores were crazy busy late in the week, and weren’t open at all on Saturday night or Sunday. We never go food shopping during Shabbos, so the fact that many stores were open on Saturday until noon […]

Estilo de vida (estrategias)

Aunado al ejercicio y a la alimentación, adaptar estrategias claves que le permitan implementar un estilo de vida de acuerdo a su singular tipo de sangre O, se enumeran a continuación: – Desarrolle planes claros en cuanto a metas y deberes, por año, por mes, por semana o por día para evitar caer en la […]