We celebrated Christmas with family on the first weekend of December. As my father used to say, “It doesn’t matter what day it is as long as we are together.” There are now several families involved in our Christmas, and the best thing for everyone concerned was for us to have an early Christmas. There […]

El hecho de elegir alimentos apropiados para nuestro grupo sanguíneo nos lleva por el camino hacia una buena salud. La pérdida de peso se convierte en un efecto secundario gratificante de dicha práctica. Conforme vayamos avanzando, habrá periodos de ‘’estancamiento’’ metabólico, donde nuestras glándulas y hormonas van ajustando sus funciones. Es común el no poder […]

Hanukkah is the commemoration of when Judah Maccabee reclaimed the Holy Temple in Jerusalem, but only found enough untainted oil to light the Menorah for one night. But there was a miracle and the oil burned for 8 nights; long enough to obtain more supplies. One of its names is The Festival of Lights. Jews […]