Before we left on our trip I did some serious thinking about how to minimize jetlag. In traveling from time zone to time zone in the US, I’ve found that the best thing to do is immediately reset my watch and go on the new time for meals and sleep. Friends who do lots of […]
¿Que tanto influye el tipo sanguíneo en cuanto a estrés?
Sabemos bien lo que puede causar un exceso de estrés en su salud. ¿Pero sabia que el tipo sanguíneo juega un papel clave en la respuesta al estrés? En los cerdos, el tipo sanguíneo resulta ser un síntoma exacto de resistencia o susceptibilidad contra un síndrome de estrés propio y característico de esta raza: llamado […]
Alps & European Toilets
We are back from a vacation in the Alps. I had hoped to blog while we were there, but wifi was often slow. That plus warnings that I would be wise to keep a low internet and social media profile while we were out of the country changed my plan. Now that I am home […]
Re-establishing a Routine. Again.
It feels like I’m always blogging about starting a routine or getting organized- yet most of these routines seem to fall apart after a while. A few months ago, I blogged about making a family lunch instead of a family dinner. That worked really well- that one time. I did it one other time and […]