Skinny fat and plant sterols

A few weeks ago a friend posted a link to an article about skinny fat.  I read it, and it started me on a quest to understand belly fat.  I was thrown into an unfamiliar world where there is a difference between hard fat and soft fat.  Where belly fat can start to function as […]

Catching Up

I’m sorry I haven’t blogged in a while, but my life’s been busy. My daughter got married at the end of June, and I’d mentally planned on a bunch of blogs related to it. Jewish weddings spread out the festivities for the weeks before and after the wedding itself. The Shabbos before, the bride and […]

Bladderwrack woes

The Bladderwrack and Dulse arrived from Amazon. The dulse was from a company called Maine Coast Sea Vegetables.  It is wonderful.  It tastes like seaweed, of course.  So if you are expecting something delectable, don’t kid yourself.  I’m not buying it for the taste.  I’m buying it because seaweed is beneficial and especially good for […]