I had my birthday on Tuesday, and it was a very pleasant day. Leah and I watched some TV together, and then we went shopping with a friend after Hannah woke up. A local thrift store offers birthday discounts, and I was able to get discounts for all 4 of us. My Mom always gives […]
Dieta individualizada
La dieta de acuerdo a su tipo sanguíneo es un plan hecho no solo a su medida, sino que a sus necesidades y de acuerdo a sus metas. Cualquiera que sea su meta;tener mayor energía y claridad mental, mejorar su rendimiento en el gimnasio, lograr una considerable perdida de peso, o mantener su actual peso; […]
Eating words for breakfast
I have turned my eating upside down…something many Type Os have recommended, but something I never thought I could do. In fact I have written more than once that I wanted no part in big breakfasts or light suppers. No one is more surprised than myself that I like it. It started with Vacation Bible […]