We are back from a vacation in the Alps. I had hoped to blog while we were there, but wifi was often slow. That plus warnings that I would be wise to keep a low internet and social media profile while we were out of the country changed my plan. Now that I am home […]
Eating words for breakfast
I have turned my eating upside down…something many Type Os have recommended, but something I never thought I could do. In fact I have written more than once that I wanted no part in big breakfasts or light suppers. No one is more surprised than myself that I like it. It started with Vacation Bible […]
C Diff
Earache & Hearing Aids
Eating like 1 year old
I was driving yesterday and someone on the radio said that in the 1960s the average woman weighed 140 pounds and the average man weighed 166. Today the average woman weighs 166.2. The announcer said, “I don’t think that’s what those fighting for equality in the 60s had in mind.” When I heard that, I […]
FODMAP and BTD
In early March my Honorable Husband had all the symptoms of diverticulitis. He had had two previous attacks. We were out of town at the time, so he went to a walk in medical clinic. The doctor concurred that it looked like diverticulitis and gave him two strong antibiotics. The treatment worked, and the diverticulitis […]
Sabbatical
Over hydration
Allergy Avoid Tradeoff
Last week I blogged that my seasonal allergies and my food allergy to chocolate disappeared after several years on the BTD. I wasn’t expecting that result, so I wasn’t watching for a change. I just realized one day that I had gotten past August and September without a sore throat. I could be around freshly […]