Allergy Answers 2

One thing that I found curious when I first looked at the food lists for Type O (my son and me) and Type A (my husband and daughter) was that Type As can have unlimited servings of vegetables.   Type Os can have 3-5 cups a day.  That was another fact that came back to my […]

Allergy answers 1

Is it really the middle of June?  Where did the time go?  My Strong son has gotten married! My Darling daughter and her family have moved!  Precious BC now lives just an hour away from us.  My little business is booming!  I have been decorating and celebrating and packing and working and unpacking and …..well […]

La Enciclopedia Completa ERFYT

El Dr. Morton Walter, publico este resumen en la prestigiada revista TOWNSEND LETTER FOR DOCTORS AND PATIENTS Dicha Enciclopedia escrita por D’Adamo, sirve de guía y referencia en la conexión existente entre los grupos sanguíneos y sintomatología, enfermedad, condiciones diversas, vitaminas, suplementos, hierbas, alimentos en general y protocolos a seguir. Cabe recordar que el primer […]

Prayers for Healing

In cleaning up the house, we located a small prayer book called “Aneni: Special Prayers for Special Occasions.” It’s tiny; only 3.5 inches by 5 inches and about 250 pages, with fairly large, easy to read text. It’s very small for a Jewish prayer book, and includes prayers not found in the regular one. Included […]

Taking charge of my health

I’ve always taken charge of my health by trying to eat and exercise right. I’ve been led astray by the “health fads” of the times- like using soy protein powder as a teenager in the 80’s and going vegetarian in college in the early 90’s- but I’ve always been proactive with my health. These interests […]

Green beans in my cereal

This is a Mother’s Day vignette – that would only happen to someone on the BTD. It’s been almost a year, and I continue to enjoy eating my meals upside down. My biggest meal of the day is breakfast.  Lunch is either a salad or meat and vegetables in a bowl.  Supper is fruit, ground […]

Lograr un peso saludable y sostenido

Antes que nada, quisiera felicitar a todas las mamacitas en nuestro día. Honor a quienes honor merecen! Los anuncios publicitarios de productos y programas para bajar de peso y obtener salud necesitan tonificar sus mensajes, haciendo afirmaciones, prometiendo más de lo que probablemente los productos y programas pueden cumplir. Proclaman resultados “milagrosos” – una rápida […]

Brain Exercise – what type is best?

As you know if you have spent any time with the Blood Type Diet – every body is different.  Not only do different Blood Types need different foods, but Dr. D. recommends different types of exercise for the different Types. Once I turned 60, I became interested in brain function, and I hope to maximize […]

A Passover Birthday Party

Yesterday Hannah turned 20. She invited a few friends over for a low-key party. The night before, we made the birthday cake. Passover baking options are limited, especially since Hannah can’t have wheat. Regular flour isn’t allowed, but matzah meal is used in a lot of recipes, especially “cake meal” which is ground more finely. […]